Loss can be physical, emotional, past, present or anticipated. There is no need to put on a brave face as you learn new definitions of healing. As elders, caregivers, or witnesses, my clients find support centered in rest and self compassion.

Come as you are.

Traumatic healthcare interactions are experienced at all levels of power. There are exhausting consequences for discrimination in health care, something extremely common for those with intersecting identities.

Self advocacy can look many ways.

Recent history has had a dramatic impact on family structure, creating changing needs and desperate consequences. Deportation, incarceration, immigration/emigration, substance use, traveling/moving for work, career changes, death, illness, and oppression…

Together, we can examine your values, create boundaries, and hold space for the complexity of emotional and physical change

Adjusting to changes in the capacity of your bodymind can be everything from disorienting and frustrating, to grounding and blissful. It’s time to flip ableist understandings of healing to support the journey, and reject health and wellness perfectionism.

You are more than the sum of your parts, and I aim to hold space for the uniqueness of your experience.